hip pain
did you know that there are internal pelvic floor MUSCLES that directly affect the hip!?
Is pelvic floor physical therapy the right answer for your hip pain? Your hip and pelvic floor are closely connected. The muscles inside your pelvis, known as your pelvic floor, are directly linked to your hip and play a big role in your hip's strength and mobility. Sometimes, unresolved hip pain can be due to issues with your pelvic floor. Whether you're pregnant, postpartum, or just trying to stay active, we're here to help you move without pain.
Let our experts Help!
Our Doctors of Physical Therapy will assess your pelvis and all possible contributing factors in a thorough evaluation to find the root cause of your symptoms. They will then create a treatment plan specific to you to lead you towards symptom relief.
typical treatment for hip pain includes
-
Manual therapy can include myofascial release and visceral releases direct to your hip, pelvic floor and any contributing area to help reduce pain and tension and improve tissue length
-
You will be prescribed specific exercises to help improve mobility where you lack it and decrease your specific pain
-
Our goal is to improve your overall awareness of you pelvic floor and all parts of you body that contribute to it. We will help improve your strength deficits, motor coordination, timing and empower you to feel confident and pain free with all of your daily tasks and workouts
-
Our therapists will educate you on their findings and help you fully understand not only what is going on with your body but also what you can do to help reduce your symptoms
-
If we have inappropriate pressure management strategies, meaning, we bear down, breath hold and maintain improper alignment especially when lifting then we could be overloading our pelvic floor resulting pain and tightness
-
If we deem that Dry Needling is an appropate treatment stragety for you then it is proveided at no additional cost! Click here to learn more about what Dry Needling is.