work with Empower

experts on pelvic health physical therapy

Pelvic Floor Physical Therapy

Good bye are the days of just dealing with unpleasant and embarrassing pelvic floor issues like leaking, prolpase, urgency, pelvic pain or pain with intimacy. We are here to get to the root cause of you symptoms getting you symptom free for good.

You will receive individualized one on one treatment where we listen to all of your concerns, go through a detailed evaluation and develop a plan specifically for you getting you back to your goals faster.

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pelvic floor physical therapy during pregnancy

In prenatal physical therapy, we provide specialized care to support mothers-to-be throughout their pregnancy. Our focus is on promoting optimal pelvic health, alleviating discomfort, and preparing the body for labor and delivery. Through tailored exercises, education on body mechanics, and manual techniques we address common prenatal concerns like pelvic pain and leaking. We also help mamas with birth prep and exercise modifications to keep you strong throughout pregnancy.

We aim to empower expecting mothers to experience a smoother pregnancy and childbirth experience.

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Prenatal Physical Therapy

pelvic floor physical therapy after having a baby

In the amazing journey of childbirth, your body undergoes incredible changes, regardless of whether it is a vaginal delivery or c-section. These changes can sometimes lead to discomfort or issues like diastasis recti, leaking, pelvic pain, pressure/heaviness or low back pain. If you are experiencing any issues postpartum we’re here to help.

Even if you are not currently experiencing any discomfort our expert physical therapists can help support you in returning to your desired activity level with confidence.

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Postpartum Physical Therapy

Wouldn’t it be great to get ahead of pain or dysfunction. Let’s start your pelvic health wellness journey out on a great start to help avoid sets back and any of those annoying pelvic health symptoms.

More About Pelvic Health Wellness & Prevention

pelvic health wellness & prevention

Dry Needling is a specialized technique to help get your joints moving, our muscles and/or scars less tight and decrease pain. Dry needling can be a great tool to help kick start healing.

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Dry Needling

guidance getting you back to exercise safely

Are you getting back into exercise after having a baby or taking a hiatus from working out? Want to make sure you are ready to get back without putting more stress/strain to your pelvic floor so you do not experience low back pain, leaking, or prolpase with your workouts?

Then this screen is perfect to make sure you are jumping into exercise safely .

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Performance/Readiness Screen