prenatal
physical therapy
in alpharetta, GA
We understand that pregnancy can bring about a range of changes, both physical and emotional. That's why we're here to offer our support every step of the way. Our experienced team of prenatal physical therapists can help you maintain proper alignment, strength, and mobility, keeping you feeling healthy and comfortable throughout your pregnancy.
We know that many women experience pelvic pain and low back pain and issues like pressure and leaking, that often get brushed off as something you just need to deal with until you give birth, but you don't! Our expert care can alleviate these symptoms and help you enjoy this remarkable time in your life.
If you're not currently experiencing any issues, our proactive approach to birth prep can improve your birth experience and set you up for a smoother postpartum recovery. So if you're looking for compassionate, personalized care during this exciting stage of life, look no further.
common conditions we treat during pregnancy
l0w back Pain
pelvic pain
pubic symphysis pain
uncontrollable loss of urine
tailbone pain
birth prep
pain with sex
pressure/prolapse complaints
SI joint pain
neck & mid back pain
We are here to change and help improve the standard of prenatal care women receive. There is an orthopedic explanation for your symptoms that we can help to correct with prenatal physical threapy improving your quality of life and allowing you to enjoy your pregnancy.
when should i start?
This depends on the person. If you have any complaints like pain or pressure we recommend start sooner rather than later.
If you do not have any complaints and want to work on birth prep and proactive treatment we recommend starting mid 2nd trimester. It is also ok if you start later or earlier. There is no one size fits all approach at Empower and we tailor your treatment for you!
what does treatment involve?
It does depend on the complaints but the majority of our prenatal physical therapy sessions involve manual therapy (soft tissue mobilizations both internal and external as well a joint mobilizations).
We work on breathing coordination to help your core (this includes your pelvic floor) work optimally as well as strength and mobility training. We emphasize a lot of education about your how YOUR body can work optimally for you.
You will be active participant in your health!
We also perform dry needling depending on the patient. It is very safe after the first trimester. If you want to learn more information about dry needling click here.