discover why kegels

are not the answer

and unlock the secrets to true pelvic health

Do you want to learn the truth behind kegels and learn a fresh perspective on pelvic health? Than you are in the right place!

Don’t miss our free handout that provides expert insights on the limitations on kegels and offers a comprehensive approach to pelvic health

what other women are saying

Wish I could give higher than 5 stars! I worked with Aimee starting a couple months postpartum after dealing with mild prolapse from my VBAC delivery. Aimee was not only incredibly professional, but warm with me and my children (they make house calls for PT which was a godsend for me!) She would talk with my rambunctious 3 year old and hold my newborns paci in so I could finish my reps. Not only that, but she worked to actually educate me on all the different muscles affected by pregnancy and birth which I really felt helped me to effectively learn to re-activate them and do the exercises properly. She was patient and accommodating as I had multiple setbacks from illnesses in my recovery, and ultimately she got me running and exercising again with no pain or pressure! My physical recovery truly made all the difference in my mental and emotional health during this postpartum and I am so grateful to Aimee and empower pt! If you are on the fence- DO IT! You won’t regret it!

-Konnor

I feel like I've been waiting for this service for 6 years! I am beyond thankful for the expertise and the effective advice I received. I went from dreading leg day due to back pain to being pain free just about all the time. My pelvic floor is by far stronger than it's been in years and it's life changing. All women could use an evaluation, but if you've EVER had a baby, you will benefit tremendously and should absolutely sign up for sessions today. It's not too late to fix the damage done from child bearing. My only regret is not having found this company sooner! Life changing stuff and I can't thank them enough!

-Corina