stop leaks, pain, and pressure with pelvic floor physical therapy in alpharetta, GA
You are not alone. So many women are told their symptoms are “normal” or that nothing can be done. At Empower PT, we know that’s not true. We help women restore strength, confidence, and freedom at every stage of life.
Leaking when you sneeze, laugh, or run
Feeling pressure or heaviness “down there”
Pain with intimacy
Pelvic pain that interferes with your daily life
Constantly needing to pee, or rushing to the bathroom with urgency
Trouble returning to exercise after pregnancy
Nagging back or hip pain that just won’t go away
Core weakness that you can’t seem to get stronger
If this sounds familiar, you are in the right place:
Your pelvic floor is part of your core system. It’s designed to move with your breath, hips, and back — not just squeeze and hold. That’s why “just do Kegels” often doesn’t solve the problem.
At Empower PT, we take a whole-body approach. We teach your muscles to work together, rebuild your strength, and help you move without fear of leaking, pain, or pressure. Whether you want to chase your kids, enjoy intimacy without worry, or get back to your favorite workouts, pelvic floor PT can get you there.
There’s more to your pelvic floor than just kegels
Pelvic Floor PT isn’t all the same- here’s what makes us different
At Empower PT, you’re never just another appointment on the schedule. We’ve reimagined pelvic health care so you get the time, attention, and expertise you deserve.
1-on-1, 60-minute sessions — no rushed, cookie-cutter visits
Whole-body approach — we don’t just look at your pelvic floor, we connect the dots with your hips, back, core, and breath
Movement + strength focused — not just lying down and squeezing, but training for the life you actually live
Personalized care — your goals guide everything we do
Created by women, for women — we’ve been in your shoes and know how frustrating it is to be brushed off or told “it’s normal”
We believe women deserve better care — and we’ve built Empower PT to deliver exactly that.
Here’s what happens at your first visit
We start with a detailed conversation about your story, symptoms, and goals so you feel fully heard.
Next, we do a whole-body evaluation — looking at your core, back, hips, pelvic floor, and breathing patterns. We’ll check how you move, your strength, and where there may be tightness or tenderness. This helps us connect the dots and understand why your symptoms are happening.
We may recommend an internal pelvic floor exam to get more information, but it’s never required and rarely something we do at the very first visit.
Before you leave, you’ll learn practical strategies and exercises you can start using right away.
We know it can feel intimidating to talk about pelvic health. That’s why we take the time to listen, explain, and make sure you feel comfortable every step of the way.
success stories
“Dr. Aimee displayed an incredible depth of knowledge and clinical expertise in assisting me with my pelvic floor prolapse. I highly recommend their clinic to anyone who is experiencing any pelvic Floor dysfunction. If I have problems in the future, I will definitely return to their clinic. I have made incredible progress and I’m very grateful.”
“I engaged with Lauren for 8 sessions to curb my pelvic floor issues. I thought that what I was experiencing was normal for my age & having had 2 babies. Little did I know that it wasn’t something I had to live with. Lauren really listened to me, focused on my whole body, with the emphasis on enhancing my quality of life. After each session, she had home exercises for me to do. There’s an app with an accompanying video and notes specific to me. How easy was this? I so appreciate the time she put into me. Working with Lauren was absolutely worth the investment.”
Have questions?
Not sure if pelvic floor PT is right for you? Schedule a free 15-minute discovery call with Aimee or Lauren to chat through your
concerns and get answers before booking.