tired of peeing a little every time you sneeze, jump or walk fast?
We’ve got you!
personalized pelvic floor physical in alpharetta, ga getting you back to feeling like you again
If you leak when you laugh, sneeze, run, or lift—you're not alone. Stress urinary incontinence is common, especially during exercise, movement, or even something as simple as sneezing. But just because it’s common doesn’t mean you have to live with it—and pelvic floor physical therapy can help.
Still, your pelvic floor isn’t the only piece of the puzzle. And if we only focus there, we risk missing the bigger picture—and the real reason behind your leaking.
How Pelvic Floor PT Can Help
At Empower, we look beyond just kegels. As experts in both orthopedics and pelvic floor therapy, we connect the dots between your core, hips, posture, breathing, movement patterns, and pelvic floor. Because real progress happens when all the puzzle pieces come together—not just one corner of the picture.
Ready to stop managing symptoms and start seeing change? Let’s talk.
“I engaged with Lauren for 8 sessions to curb my pelvic floor issues. I thought that what I was experiencing was normal for my age & having had 2 babies. Little did I know that it wasn’t something I had to live with.
Lauren really listened to me, focused on my whole body, with the emphasis on enhancing my quality of life. After each session, she had home exercises for me to do. There’s an app with an accompanying video and notes specific to me. How easy was this?
I so appreciate the time she put into me. Working with Lauren was absolutely worth the investment.
”
You are not alone- Here’s proof
why we are different
Empower wasn’t just created as a clinic—it was created out of a need. As women, we’ve been in your shoes. We know what it’s like to feel dismissed, rushed through appointments, or told “everything looks normal” when it clearly doesn’t feel that way.
We built Empower to be the opposite of that.
Here, you’re listened to. You’re seen as a whole person. And your care is built just for you.
What sets us apart:
True 1:1 Care – You get a full hour with your physical therapist. You are passed off to a tech to take your through half of your visit.
Whole-Body Experts – We’re trained in both orthopedics and pelvic health, so whether it’s leaking with a jump, back pain during pregnancy, or hip pain postpartum, we don’t overlook anything and we are able to put all of the pieces of the puzzle togeth
We Don’t Just Treat, We Teach – Exercises aren’t an afterthought—they’re your way forward. We walk you through every one so you feel confident in your body again.
Movement-Focused – We believe in the power of both hands-on treatment and progressive strengthening. That means real mobility, real load, and real results—so you can get back to the activities that matter most.
“I’ve been to my fair share of physical therapists, but before finding Empower Physical Therapy, I always left feeling frustrated and hopeless. No one seemed to truly listen to me or understand my struggles, and I wasn’t seeing the progress I desperately needed.
That all changed with Dr. Aimee at Empower Physical Therapy. From our very first session, I felt a difference. She didn’t rush me through a checklist; instead, she sat down and really listened. Her questions were thoughtful and unlike anything I’d been asked before, and they gave me a sense of being truly cared for.
Dr. Aimee’s expertise as a pelvic floor specialist and her dedication to exploring the root cause of my back pain has been eye-opening. While we’re still uncovering answers, she’s helped me make connections no one else has, and I’m already seeing real progress. My pain has eased, my confidence in physical therapy has skyrocketed, and I’m starting to feel like myself again.
As someone who loves dancing, I had been holding back out of fear of hurting myself. But this December, I danced without pain or setbacks for the first time in years. That freedom meant everything to me.
If you’ve ever felt dismissed or stuck in your recovery, I can’t recommend Dr. Aimee enough. She’s the kind of physical therapist who genuinely cares and works with you to create real, lasting change. Thank you, Dr. Aimee, for giving me back hope and movement!”
success stories from women like you
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Have questions?
Not sure if pelvic floor PT is right for you? Schedule a free 15-minute discovery call with Aimee or Lauren to chat through your
concerns and get answers before booking.