Empower Physical Therapy and Wellness 3/6/23 Empower Physical Therapy and Wellness 3/6/23

Neck and Mid Back Pain From Feeding Your Newborn: Here Are Some Tips

Here are some tips to help with neck and mid back pain that can come newborn feeding

Empower Physical Therapy and Wellness 2/20/23 Empower Physical Therapy and Wellness 2/20/23

how to prevent tearing during childbirth

Explore factors contributing to perineal tears and how to reduce the risk.

Empower Physical Therapy and Wellness 2/6/23 Empower Physical Therapy and Wellness 2/6/23

Follow a detailed guide on how to perform perineal massage during pregnancy for relaxation and childbirth preparation.

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What is urinary incontinence and some tips on improving your complaint.

Empower Physical Therapy and Wellness 1/9/23 Empower Physical Therapy and Wellness 1/9/23

How a pelvic health physical therapist can help you manage your Diastasis Recti

Empower Physical Therapy and Wellness 1/6/23 Empower Physical Therapy and Wellness 1/6/23

How to keep your pelvic floor healthy