Your body’s changing—your care should too. Get expert prenatal physical therapy that meets you where you are
personalized pelvic floor physical in alpharetta, ga getting you back to feeling like you again
click.
Schedule.
Start Feeling Better
We’ve got you!
Don’t see a time that works?
Text or call us at 678-413-5587 - we’re happy to help find something that fits your schedule.
$25 deposit required to reserve your spot.
This goes toward the cost of your appointment and helps us make sure we’re holding time just for you.
We are so excited to help support you on this journey- your wellness starts here!
-Aimee & Lauren-
DO I need Prenatal Physical Therapy?
Pregnancy doesn’t have to mean pain, pressure, or discomfort—no matter what trimester you’re in. At Empower Physical Therapy and Wellness, we support you at every stage of your pregnancy journey. Whether you're newly pregnant or approaching your due date, we help you move better, feel stronger, and reduce the aches and pains that are often brushed off as “normal.”
Our approach to prenatal care is personalized and rooted in both orthopedic and pelvic floor expertise. We don’t just hand you a list of exercises—we listen, assess, and create a plan that works for your unique body and goals. From back pain and pelvic pressure to core support and breathing strategies, we’ve got you covered.
And when it comes to birth prep, we do things differently. We teach you labor positions that align with each stage of delivery and show you how to lengthen your pelvic floor to support efficient pushing. It’s not just about managing symptoms—it’s about preparing your body for the powerful work of birth.
OR
Pregnancy doesn’t have to be painful—at any stage. Whether you're in your first trimester or nearing your due date, we help you move better, feel stronger, and ease common symptoms like back pain, pelvic pressure, and more.
When it comes to birth prep, we go beyond kegels. We teach you how to lengthen your pelvic floor and use labor positions that match each stage of delivery—so you feel confident and ready.
why we are different
Empower wasn’t just created as a clinic—it was created out of a need. As women, we’ve been in your shoes. We know what it’s like to feel dismissed, rushed through appointments, or told “everything looks normal” when it clearly doesn’t feel that way.
We built Empower to be the opposite of that.
Here, you’re listened to. You’re seen as a whole person. And your care is built just for you.
What sets us apart:
True 1:1 Care – You get a full hour with your physical therapist. You are passed off to a tech to take your through half of your visit.
Whole-Body Experts – We’re trained in both orthopedics and pelvic health, so whether it’s leaking with a jump, back pain during pregnancy, or hip pain postpartum, we don’t overlook anything and we are able to put all of the pieces of the puzzle togeth
We Don’t Just Treat, We Teach – Exercises aren’t an afterthought—they’re your way forward. We walk you through every one so you feel confident in your body again.
Movement-Focused – We believe in the power of both hands-on treatment and progressive strengthening. That means real mobility, real load, and real results—so you can get back to the activities that matter most.
Have questions?
Not sure if pelvic floor PT is right for you? Schedule a free 15-minute discovery call with Aimee or Lauren to chat through your
concerns and get answers before booking.