personalized pelvic floor

physical therapy in Alpharetta, GA

unlock your pelvic health potential with our whole body approach- evidence based, effective and tailored to you.

pelvic floor conditions we help women with every day

pelvic floor physical therapy for pelvic organ prolpase

pelvic floor physical therapy during pregnancy

At Empower Physical Therapy and Wellness our mission is to guide women, through different stages of life including prenatal and postpartum, towards healing and empowerment through a personalized, whole body approach to pelvic health guided by pelvic floor specialists.

Our team of expert pelvic floor specialists in Atlanta are dedicated to helping you regain your strength, increase your mobility and achieve your goals whether it’s lifting your child, enjoying sex, walking, running, jumping or simply sneezing without any issues.

We understand that pelvic floor issues can be isolating, frustrating and even embarrassing which is why we strive to create a safe and supportive environment where you can feel comfortable sharing your concerns and working towards optimal pelvic health and wellness.

With our tailored treatments, compassionate care and empowering approach, we’re here to help you reclaim your confidence, optimize your pelvic health, and live your best life.

pelvic floor physical therapy for women across all stages of their life

empowering women through all stages of life

What other women are saying about Pelvic rehab at empower

“I feel like I've been waiting for this service for 6 years! I am beyond thankful for the expertise and the effective advice I received. I went from dreading leg day due to back pain to being pain free just about all the time. My pelvic floor is stronger than it's been in years and it's life changing. All women could use an evaluation, but if you've EVER had a baby, you will benefit tremendously and should absolutely sign up for sessions today. It is not too late to fix the damage done from child bearing. My only regret is not having found this company sooner! Life changing stuff and I can't thank them enough."

Corina
“Lauren’s expertise and calm manner made me feel relaxed and heard as she evaluated me and really listened to my concerns. She gave me a tangible and clear follow up plan and I am already feeling progress is being made on my goals. All postpartum peeps should reach out to Lauren and her team at Empower postpartum and you will be glad you did!!"

Meghan
“Amazing!! Aimee was wonderful to work with. She transformed the way I workout and do daily things around the house. I was in such pain before starting PT. I saw a huge transformation in how my body feels. I have the right tools now to take care of my body. Worth every penny!"

Lauren

Get back to what you love doing in 3 easy steps:

Discover the Source

We dive into the root cause of your challenges, helping you reconnect with your body’s core and pelvic floor

Restore Stability

Through targeted interventions, we restore balance, strength, and stability to your body, ensuring a strong and functional foundation

Enhance and Empower

We optimize your movement patterns, strength, and mobility to empower you to perform at your best and keep symptoms at bay long-term

Featured in

Moms on call

Navigating The Final Stretch: A Pelvic Floor PT’s Guide To Prepping For Delivery
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moms on call

Optimizing Postpartum: A Pelvic Floor Physical Therapist’s Expert Guide Preparation
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CANVAS REBEL

Meet Dr.Aimee Bennett and Dr.Lauren Paradiso
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who we are

At Empower, we provide expert pelvic floor care for women at every stage of life. Whether you're navigating pregnancy, recovering postpartum, managing changes through perimenopause and menopause, or experiencing pelvic floor issues like leaking, pain, or core weakness—no matter your history—we’re here to help.

Lauren and Aimee are pelvic floor physical therapists who take a compassionate and evidence-based approach to care, ensuring that every woman gets the support and treatment she deserves. We believe your concerns should never be dismissed, and we’re here to help you move, feel, and live better.

Learn more about us