personalized pelvic floor

physical therapy in Alpharetta, GA

unlock your pelvic health potential with our whole body approach- evidence based, effective and tailored to you.

Common conditions we help women with every day

pelvic floor physical therapy for pelvic organ prolpase

pelvic organ prolapse

pelvic floor physical therapy during pregnancy

Prenatal Care

pelvic floor physical therapy for pelvic pain

Pelvic Pain

pelvic floor physical therapy to help with diastasis recti

Diastasis Recti

pelvic floor physical therapy for urinary incontinence

Leaking

Postnatal Care

pelvic floor physical therapy in menopause

menopause

exercises to help improve core strength

weakness

At Empower Physical Therapy and Wellness our mission is to guide women, through different stages of life including prenatal and postpartum, towards healing and empowerment through a personalized, whole body approach to pelvic health guided by pelvic floor specialists.

Our team of expert pelvic floor specialists in Atlanta are dedicated to helping you regain your strength, increase your mobility and achieve your goals whether it’s lifting your child, enjoying sex, walking, running, jumping or simply sneezing without any issues.

We understand that pelvic floor issues can be isolating, frustrating and even embarrassing which is why we strive to create a safe and supportive environment where you can feel comfortable sharing your concerns and working towards optimal pelvic health and wellness. 

With our tailored treatments, compassionate care and empowering approach, we’re here to help you reclaim your confidence, optimize your pelvic health, and live your best life.

pelvic floor physical therapy for women across all stages of their life

empowering women through all stages of life

What other moms are saying about Pelvic rehab at empower

  • “I feel like I've been waiting for this service for 6 years! I am beyond thankful for the expertise and the effective advice I received. I went from dreading leg day due to back pain to being pain free just about all the time. My pelvic floor is stronger than it's been in years and it's life changing. All women could use an evaluation, but if you've EVER had a baby, you will benefit tremendously and should absolutely sign up for sessions today. It is not too late to fix the damage done from child bearing. My only regret is not having found this company sooner! Life changing stuff and I can't thank them enough."

    Corina

  • “Lauren’s expertise and calm manner made me feel relaxed and heard as she evaluated me and really listened to my concerns. She gave me a tangible and clear follow up plan and I am already feeling progress is being made on my goals. All postpartum peeps should reach out to Lauren and her team at Empower postpartum and you will be glad you did!!"

    Meghan

  • “Amazing!! Aimee was wonderful to work with. She transformed the way I workout and do daily things around the house. I was in such pain before starting PT. I saw a huge transformation in how my body feels. I have the right tools now to take care of my body. Worth every penny!"

    Lauren

Get back to what you love doing in 3 easy steps:

  1. Find the source of your limitation(s) and RECONNECT with your core and pelvic floor.  

  2. Regain balance to your body and RESTORE your foundation of strength and stability.

  3. Enhance your movement patterns, strength and mobility EMPOWERING you to do anything!

Featured in

exercises to prepare for delivery

Moms on call

Navigating the Final Stretch: A Pelvic Floor PT’s Guide to Prepping For Delivery

Pelvic Floor Physical Therapist's Guide to Postpartum Preparation

moms on call

Optimizing Postpartum: A Pelvic Floor Physical Therapist’s Expert Guide to Preparation

meet pelvic floor specialists Dr.Aimee Bennett and Dr.Lauren Paradiso

Voyage ATl Magazine

Meet Aimee Bennett and Lauren Paradiso

Meet Pelvic Floor Physical Therapists Dr.Aimee Bennett and Dr.Lauren Paradiso

Cavas Rebel

Meet Dr. Aimee Bennett and Dr. Lauren Paradiso

Proud partnerships

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schedule a 15 minute free consultation with one of our therapists 

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